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Getting to the roots of pain and loss . . .

When a person thinks about counseling, they often imagine a “shrink;” someone sitting in a chair while they lie on a couch and talk to the air. While this is a specific type of counseling, called psychoanalysis, it is not the most common type. Most counselors sit in a comfortable chair across from their clients, much like sitting in a living room; some sit around a small table, much like sitting with a friend at the kitchen table having coffee. Counseling can mean many things, but most professional counseling involves an “alliance” between the counselor and the person or people seeking help for whatever issues are going on in their lives. To form an alliance means to become allies; to join together to work toward common goals.

Making an informed decision to better your mental health involves choices.
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Our child therapists see children . . .